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CLASS CATEGORIES


We have a wide range of classes to achieve your goals, whether you want to tone, lose weight, or improve endurance or strength, all in a friendly environment and with instructors to give your motivation a helping hand. All classes are included in your membership. You can see our full list of classes here. To make finding the right classes we have grouped our classes into the categories below:


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CARDIO

Get fitter and burn calories. These classes are for anyone that loves music and energy.

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SCULPT & TONE

Change the shape of your body by strengthening and conditioning your muscles.

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MIND & BODY

All rounder classes for wellbeing, core strength, flexibility and low impact conditioning.

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STRENGTH

Feel stronger and fitter using functional kit such as battle ropes, assault bikes and kettlebells.

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